American Tuna Avocado Toast

Tuna avocado toast is a delicious and nutritious meal.

Here's a simple recipe for you:

Ingredients:

• 1 can of American Tuna, drained
• 1 ripe avocado
• 2 slices of whole-grain bread
• 1 tablespoon mayonnaise (optional)
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Red pepper flakes (optional, for some heat)
• Fresh parsley or cilantro for garnish (optional)

Instructions:

1. Prepare the Tuna:

   • In a bowl, combine the drained tuna, mayonnaise (if using), lemon juice, salt, pepper, and red pepper flakes. Mix well to combine.

2. Prepare the Avocado:

   • Cut the ripe avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork until it reaches your desired consistency.

3. Combine Tuna and Avocado:

   • Add the tuna mixture to the mashed avocado. Mix until well combined.

4. Toast the Bread:

   • Toast the slices of whole-grain bread to your liking.

5. Assemble the Toast:

   • Spread the tuna and avocado mixture evenly over the toasted bread slices.

6. Garnish:

   • Garnish with additional salt, pepper, and fresh herbs like parsley or cilantro if desired.

7. Serve:

   • Enjoy your delicious tuna avocado toast! You can also add a squeeze of lemon juice or a drizzle of olive oil on top for extra flavor.